Why Nutritionists are Recommending Less Fruit in Your Diet

Brenda Godinez Unsplash

You have heard that the Average American does not get enough fruits or vegetables in their diet. But that’s not you. You like fruit. It’s healthy. It tastes good. You drink fruit juice, use it as cereal toppings, eat desserts with fruit in them, and eat fruits whole. You feel great. You are eating healthy. […]

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