diet

5 Ways Timing Can Help You Lose More Weight – Eating the Same Calories per Day!

Chocolate Cake Diet

Timing is everything if you are dieting. Ever hear of the “Chocolate Cake Diet?” Probably not – because it’s not exactly healthy. It was named for the 300 calorie piece of chocolate cake added to breakfast – that actually helped people lose weight! People eating a 1400 calorie diet including cake for breakfast lost more […]

5 Ways Timing Can Help You Lose More Weight – Eating the Same Calories per Day! Read More »

How I Changed My 60 Year Old Heart to a 30 Year Old Heart — Without a Heart Transplant

Woman Holding Heart

Have you noticed some little flutterings in your chest? Heartbeats missing from your pulse? Felt a sudden boom in your chest with an extra-hard beat? Does your heart seems a little too slow sometimes? Other times you feel a brief flurry of faster beats for no good reason? You might feel pressure on your chest

How I Changed My 60 Year Old Heart to a 30 Year Old Heart — Without a Heart Transplant Read More »