I explain about chronic health problems, teach you natural ways to improve your health, and supply you with planners, journals, checklists, and forms to help you with your journey.
Timing is everything if you are dieting. Ever hear of the “Chocolate Cake Diet?” Probably not – because it’s not exactly healthy. It was named
Are you “pre-hypertensive” – in that gray area between normal and “oh no!” and looking for help before you get worse? Perhaps you have high