Hate Veggies? How to Add Them to Your Diet Without Noticing Them

You know you should be eating more vegetables, right? Everybody says so. The government. The diet gurus. The fix-your-health people. The increase-your-lifespan people. But you don’t really like all those veggies that they are talking about. You find yourself counting french fries and ketchup as vegetables. The USDA says they are veggies, after all. But …

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Your Dog Can Keep You Healthy — But Only If He’s Obnoxious

Obnoxious Red Doberman

Have you noticed strange rhythms in your heartbeats? Is your weight spiraling out of control? Did you just find out the cause of those dizzy spells was extremely high blood pressure, not low blood pressure? Surprised you are suddenly diabetic? You know you have to change your lifestyle. Maybe you even started. But you keep …

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