Food, Exercise, and Brain Challenges to Make Your Health the Best It Can Be
Are you “pre-hypertensive” – in that gray area between normal and “oh no!” and looking for help before you get worse? Perhaps you have high
There are certainly a number of reasons to feel down as we get older – Loss of friends Loss of loved ones Loss of
Have you noticed increasing “tip of the tongue” incidents recently? Those times when you can’t quite recall the word or phrase you are looking for.
Have you noticed some little flutterings in your chest? Heartbeats missing from your pulse? Felt a sudden boom in your chest with an extra-hard beat?
It’s painful. You have a close family member with dementia. You had to help her into an Assisted Care facility. She is having some problems