
Fitness
The Couch Potato’s Guide to Exercise
You are pretty sure you are a couch potato. Or, as the government says, you practice “high volume sitting.” Everybody keeps saying you need more
Food, Exercise, and Brain Challenges to Make Your Health the Best It Can Be
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You are pretty sure you are a couch potato. Or, as the government says, you practice “high volume sitting.” Everybody keeps saying you need more